frequently asked questions cbt and erp therapy
FAQS
For self-funded clients, each session costs £125 per 1 hour session.
For insurance funded clients, each session costs £150 per 1 hour session.
Our sessions will take place online via Zoom. This means that you can effectively have a therapy session from anywhere you can find a good internet connection and a quiet, confidential space!
Therapy works best when you are attending once per week. This keeps the momentum going and allows us to problem solve any difficulties quickly and effectively.
In my experience, people are usually feeling much better and ready to stop therapy anywhere from session 12 to session 20. This is a difficult question to answer though, as everyone is completely unique. Some people are ready to finish therapy before session 12, and some want to continue past 20 to explore further difficulties or just to stay on top of things.
Yes – I am registered with WPA, Aviva and Cigna.
frequently asked questions
FAQS
Each session costs £125 and lasts for 1 hour.
Our sessions will take place online via Zoom. This means that you can effectively have a therapy session from anywhere you can find a good internet connection and a quiet, confidential space!
Therapy works best when you are attending once per week. This keeps the momentum going and allows us to problem solve any difficulties quickly and effectively.
In my experience, people are usually feeling much better and ready to stop therapy anywhere from session 12 to session 20. This is a difficult question to answer though, as everyone is completely unique. Some people are ready to finish therapy before session 12, and some want to continue past 20 to explore further difficulties or just to stay on top of things.
Yes – I am registered with WPA, Aviva and Cigna.
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